ARE YOU READY?

ARE YOU READY?

To finally feel good enough. To look in the mirror and love the person you are. To show up, fully in your power and stop playing small?

ARE YOU READY?
Do you struggle with anxiety? Numb your emotions?  Continually self sabotage?

Do you struggle with anxiety? Numb your emotions? Continually self sabotage?

Do you struggle with anxiety? Numb your emotions?  Continually self sabotage?
  • Do you not feel good enough?
  • Because of that belief do you find yourself not going after your dreams, being afraid to put yourself out there in the dating world and not being able to express yourself?
  • Do you have social anxiety, and overeat to deal with your emotions?
  • Do you struggle with self worth?
  • Do you realize you're a perfect, Divine being of light and love and you're worthy for the sheer fact that you were born?? If not, this is what coaching with me will bring you to : )

I'M HERE...

To help you end your fight with anxiety for good. To guide you to self love and healing.




April's Story

 

Jodie's Story

 

You've tried everything. Every podcast, every personal development book, you've taken courses and gone to seminars, but you still find yourself self-sabotaging. And you still struggle with anxiety and self loathing. I know love, it's devastating to not know where to turn. But that's why you're here. Because something is telling you that coaching is different. 

I used to be exactly where you are. I understand how painful it can be to not go after your dreams because you don't feel good enough. I know what it's like to overthink everything and seek validation in others. I was there! 

I've helped so many women move from disconnected, anxious, and self-loathing to empowered, present and totally in love with themselves. And all of this is available to you too! You already have everything you need inside you to change your life for real and for good. Sometimes you just need a little love and support along the way.

Throughout our coaching relationship, we'll identify your core beliefs, determine the BS stories that you're holding onto, and not only release, but transcend them. 

Imagine If Your World looked like this...

You wake up and do a deep breathing exercise, you drink some water, make a healthy breakfast and maybe even get a workout in. You feel connected to your body, connected to your emotions, AND connected to your purpose. You have clarity around who you are and you move about your day fully in your power. You feel calm and like you can take on anything. You honor any emotions that come up, and know that you can handle anything that your body gives you. You feel at peace with yourself. You feel confident in who you are. And you move forward with your goals. Why? Because you love yourself. It's possible beauty, in fact...it's your divine right. 

I'M IN!

MY PROMISE TO YOU

  • Get rid of old belief systems that are no longer serving you
  • Feel so solid in your relationships
  • Gain confidence like you've never before had
  • Integrate mindfulness so that you can be present with your emotions and stop numbing out with external resources (TV, social media, food, alcohol etc).
  • Know EXACTLY what to do when you're triggered and how to lean in and transcend rather then disconnecting from yourself and others
  • Create healthy boundaries for yourself and for the people around you. Boundaries teach people how to treat you!
  • Connect with your Inner Child and learn to give her exactly what she needs so that your Evolved Woman can function as her most authentic self
  • Learn how to trust yourself
  • Heal any unworthiness you struggle with and find POWER in your pain
  • Shift the identities you've held onto and move into the highest version of yourself. Guess what...you're already her!
  • Be able to use your voice confidently and speak your truth
  • Get rid of toxic relationships that are holding you back
  • No longer look for love through meaningless sex
  • Create a healthy tribe
  • Don't give a shit about what other people think

WHAT YOU GET

1

One 50 - 60 minute session per week for 6 months (24 sessions total! :D)

2

Live voice chatting support through the Vox app during the week

3

Unlimited email support as well as extra resources like books, podcasts, and take home exercises

4

A 60 minute breathwork session once a month

MY COACHING IS PERFECT FOR YOU IF...

MY COACHING IS PERFECT FOR YOU IF...
  • You're sick and tired of dealing with anxiety
  • You're exhausted from worrying about what other people think
  • You look outside of yourself for comfort and love
  • You regularly worry about your body
  • You keep going back to toxic people and just want to be DONE with them
  • You took on the negative beliefs and criticisms of family members as your own
  • You're crippled by fear and often times don't go after what you want for fear of failure
  • You're addicted to control
  • You know that something needs to change and you're ready to take the next step
  • You overthink everything
  • You want to accept yourself and your body completely
SIGN ME UP

Something to know about me...I'm a professional singer and have been on stages my whole life. Part of what's unique about my coaching approach is that I help you get comfortable using YOUR voice and speaking YOUR authentic truth. You're going to learn to take up space in the world.

Carmyn's Story

 

Sarah's Story

 

Arisa's Story

 

A note on investing in yourself...

In the last couple years I've invested upwards of $50,000 in my business mentorship, training programs, workshops, retreats, intensives, high level coaching, therapy, and other forms of healing modalities. All in the pursuit of preparing myself to do this work. There is nothing I find more important then investing in my own expansion personally and professionally. I do this not only to be the best coach I can be, but also because I believe investing in myself is a beautiful act of self love.

The value that is given in this program is priceless. I can confidently say that the knowledge I'm delivering has the power to drastically shift your mindset and transcend the limiting beliefs you've been carrying with you for so many years.

I struggled with scarcity when I first began my healing journey. I had thoughts like, "I can't afford this, this is way too expensive, there's no way I can make it work." But then I realized that I was basically saying that I'm not worth the investment. And I wasn't ok with that. I decided to make it happen, gather my resources and trust that the Universe would always have my back. When I chose an abundance mindset I was rewarded beyond my wildest dreams both financially and personally. 

Before you make a decision ask yourself, "Is this the right thing for me?" And listen to what your body has to say instead of your mind. Your mind will try to scare you away and keep you small. The body knows your truth. 

 

FAQ

How long is the course?

I do 6 month programs with my clients. It gives us the time to create lasting and sustainable change. If you're looking for something longer, I offer 8 month programs as well upon request.

What is included in this program?

My 1:1 coaching program includes four 50-60 minute sessions per month, unlimited email access, take home exercises and homework, and if you need extra support during the week I offer live chatting communication through the Vox app.

I want to talk to you before pulling the trigger.
How do I do that?

I'd love to chat! You can schedule a free consultation call through the "Free Consultation" link above : )

Is there an option for a payment plan?

YES! I offer monthly payment plans over the 6 months.

What if I don't want to commit to 6 months? Do you offer anything shorter?

Yes! I offer one off 60 minute Rapid Breakthrough sessions in which we choose one area of your life that you need support in and do a deep dive into what's holding you back from showing up as your highest self. You can click the  "I'm In" bottom to book a breakthrough session.

Testimonial

Oh man, where do I begin!

 

While working with Stevie over the last six months, I experienced a radical transformation in my life and relationship to myself. I went into the program trapped in a cycle of thoughts and actions that I had been repeating for YEARS. I had broken my relationship to food and my body through continual patterns of restrictive eating, extreme dieting, binging, purging, and trying to redeem all of my "mistakes" through a crazy workout regimen. This way of living  consumed so much of my time, energy and happiness. And though it took me a while to admit it, I was still struggling and knew that I finally needed to ask for help. So I reached out to Stevie, and we immediately booked a preliminary consultation. She was so easy to open up to about all of the darker secrets I had held onto for so long, and I was positive she was the person I could trust to help me heal because it was clear that she had done so for herself. 

 

Over the course of 6 months, she helped me get to the root of my issues and most importantly showed me that it's not about the food, and definitely not about my body. It's not about what I should eat, or shouldn't eat, when or how much I should eat. It's not about how much weight I can lose, how heavy I am now, how I can be "bikini ready," or how many squats I should do to have the perfect butt. It's not about any of the things! All of the things that held my focus for so long were totally off base, and she helped me break that fixation and start to take a look at what's really important: MY FEELINGS. 

 

Each session we observed at what I was feeling. She helped me gain a new perspective to work through old, tired limiting beliefs and worn out stories in order to reconnect with the truth of who I really am. I'm not claiming that this was easy, and that everything happens overnight. This is HARD WORK, and it requires a really deep (and sometimes painful) look at memories, relationships, traumas, and fears. There were tears. But I have to be real with you when I say that having Stevie facilitate and guide me through this journey was priceless. Before I hired Stevie as my coach, I really thought I could "fix" myself. But now I see how important it was to have somebody there to show you that you aren't broken to begin with. There is no doubt in my mind that had I not worked with her I would still be exactly where I was 6 months ago, hating myself because I ate a brownie and setting my alarm early to get my "fat ass" to the gym. 

There are so many positive tangible changes, in fact I'm sitting in one of my favorites right now! I'm writing this from kitchen of the new apartment I moved into while working with Stevie. When we shifted my focus from food and body and all of that struggle, I was able to take a look at what I really wanted to create in my life. Stevie encouraged me to dream big and pursue the things I really wanted. I didn't have to subject myself to a shitty apartment, I could have my perfect space and ideal home environment. I loved that she helped me take a good, hard look at those type of subconscious limiting beliefs and release them. Now I feel empowered to unafraid to craft the life I truly want to live.  

 

I also redeemed a ton of time and energy that had previously been wrapped up in making sure I didn't gain weight. I was able to turn that energy around and direct it towards some of the ambitions that I've had for a long time. I started my own business and found a voice for the things that I'm passionate about, and now create art and content that allows me to show up as the person I've always wanted to be. 

 

One of the most important outcomes though is the change in the way I speak to myself. I was soooo hard on myself for so long. I would berate and punish myself for not being perfect, especially when it came to eating and my physical form. It's a daily practice, but Stevie gave me the tools to repair my relationship to not only me but my inner child. I've been practicing daily to align my thoughts, feelings, and actions to the highest version of myself, and Stevie showed me how it's done. Because of this, I've noticed that my overall joy for life is much higher than before. I allow myself to do more things that I love in my spare time. I invest way more time in my friendships and experiences; I'm just happier in general.  

It was so wonderful working with Stevie because I knew she could relate. I always felt seen, heard, and supported through both the good and difficult times. I looked forward to our calls because I knew we were going deep and getting real in our conversations. Her energy is lovely and fun while being nurturing and grounded. She held a safe, comfortable space for me to be honest about any hard thoughts or feelings I was dealing with, and her feedback was always extremely constructive. She was totally in tune, and asked pertinent questions that led to an amazing amount to self discovery. She was vulnerable and open when discussing her own experience too, which I really appreciated. Hearing that she once felt exactly the same way gave me so much optimism about the possibility for my own change and growth. I left every call feeling uplifted and excited to embrace the homework I had been given. (Aww reflecting on this makes me wish we still had our Tuesday sessions. Our calls were one of my favorite parts of the week!)

I feel like I dropped the baggage I'd dragged around for so long. Although I'm still a work in progress, I feel like I'm doing the right type of internal work and setting up a strong foundation for the way I live the rest of my life. I'm not using my old, unproductive methods to try and solve my problems anymore. I've been given a new skill set, and now I address my issues effectively rather than staying trapped in a vicious cycle. I am so happy that I made the decision to work with Stevie, because I am finally seeing real changes in an area of my life that had been so stagnant. I no longer feel trapped by food, or ashamed of my body. I have gained the understanding that my self worth is not connected to either of these things. This new belief has given me a sense of freedom, and I think it's reflected in the way I move through the world now. Without a doubt, 20/10 would recommend Stevie.

- Dana D.

I started doing coaching sessions with Stevie a few months ago and they have truly been life changing. I have gone to therapists in the past throughout my life, but my sessions with Stevie were so much more insightful and I got so much more out of them. She shows up with such an open heart to our sessions and it's obvious that she genuinely cares about her clients. Her loving energy makes me feel so comfortable to open up and to be completely vulnerable with her. As a result of our sessions I've noticed a huge transformation in myself. She has helped me to shift my focus from looking externally for love and validation from men who were toxic to me, which was a pattern of mine for a majority of my life, to getting to a place of loving myself for who I am and giving myself the validation that I was craving to help me to realize I am enough and that I am worthy of so much more in this life than I ever gave myself credit for. With her guidance I was able to dig deep and really work on changing those limiting beliefs that I had been carrying around for most of my life. My life will never be the same again. Doing coaching sessions with Stevie was the best decision I've ever made for myself!

- Jennifer S.

When I started working with Stevie I had very low self esteem. I would binge eat and stay home all the time, isolated and resentful of the world. At first, it was difficult for me to open up, feeling so much shame and guilt from old wounds made me afraid to talk about them out loud. Gently, Stevie guided me though healing those old wounds with love,  compassion, and breathwork! She provided the space and tools for me to learn how to heal and empower myself. I was able to move out on my own after years of living with my dad which was a huge win for me, psychologically and emotionally. Also, I am naturally practicing healthier eating habits and exercising regularly. So far, I have dropped one size without really “trying to lose weight.” It’s more like I’ve released so much of my old baggage that I am literally walking lighter on the planet. It was a dream to work with Steve. She is so loving, kind, patient, and fun! Even in the darkest, most challenging moments she showed so much grace and empathy. I always felt safe and 100% comfortable with her. Stevie is also a very generous and thoughtful coach. She is down to earth, and truly invested in the happiness of her clients. Stevie coached me on how to  cultivate self-love and practice self-healing. These are incredible gifts to receive! Not only did I rediscover my confidence, I’ve completely enhanced my notion of self-worth and unconditional love. This has been incredible to experience! I am truly in love with myself and the whole world around me. This has had such a positive impact on my family and relationships. Everything is sweeter and juicier now that my cup is full! I would absolutely recommend hiring Stevie as a coach if you are serious about transformation! 

- Amanda R.

"Before working with Stevie, I never knew what it was like to look in the mirror and not pick every last inch of myself apart. My insecurities and obsession around my body image caused me severe anxiety. Because I felt so bad about myself this led me to seek validation externally and ultimately left me feeling crippled by fear. I feared rejection, intimacy, relationships, and emotions. 

After 3 extremely transformational months of working with Stevie, I have never felt so in-sync and in love with myself. In 3 months Stevie helped me rewrite my story around something that I struggled with for as long as I can remember. My new story is that I am worthy and no validation is needed to prove my worth. I no longer subscribe to those stories and limiting beliefs that kept me small for so many years. For the first time in my life, when I look in the mirror I feel at peace with myself instead of at war.

Deciding to invest in myself by working with Stevie was one of the BEST decisions I have ever made. As a coach Stevie creates such a safe, welcoming, and non judgmental place for you. Within minutes you can instantly tell how passionate Stevie is about helping you return to your highest most authentic self. Stevie shows up for you and expects you to show up for yourself! She pushes you to be the best and truest version of yourself, no more staying small or limiting beliefs. I am so thankful for the past 3 months, I couldn’t have done any of this without the love and support of Stevie!"

- Taylor T.

Stevie held space for me like no one I’ve ever experienced. She is so unbelievably present and in it with you. One thing I really loved was when I was in the middle of buying into one of my own limiting stories, she would stop me, call me out and reframe it with me. This was so helpful because it taught me how to do the same thing. I’ve struggled with the unworthiness wound and fear of success for as long as I can remember. The tools Stevie has taught me to start to rewrite these stories are invaluable. She incorporated dance and singing and breath work - things that get me out of my comfort zone, sometimes WAY out (with the singing) - and this work has really been transformational. She’s not afraid to go there with you.

I never felt judged or afraid to say what I was really feeling with Stevie, it was all just so supportive! It was one of the best things I could have done at this point in my life and I’m so grateful to have had the opportunity to work with her. She is exactly as she seems - authentic, open, honest, caring and fun! If you’re thinking about working with Stevie, you will NOT regret it!!

- Amanda C.

Hello my love!

I just wanted to give a HUUUUGE thank you to you for all of the work you're doing and all of the amazing tools you have given me in such a short amount of time. Between coaching with you over the past month and recently finishing your 5 day self-love challenge, I have had a perspective shift of myself and the issues I have dealt with for so long. You have helped me reconnect with my inner child-- to have compassion and love for her and reparent her to have her know she is LOVED and WORTHY and SAFE; this has been so helpful in so many different areas of my life. You have taught me to be easy and gentle with myself and with my recovery, and you have showed me many different ways to show myself love. I LOVED day 4 of the self-love videos about "creating healthy boundaries" and it made me truly realize that I need to look out for ME more instead of always people pleasing, because I am literally the queen of this. And learning how to cultivate safety within my own body has been especially helpful in combatting my eating disorder. I honestly could go on foreverrrrr about you and how amazing and sweet and inspiring you are. I had so many breakthroughs working with you, and I am just in awe of everything you are doing to help all the women struggling out there. Love u so much!! xx
- Nicole Z.

My work with Stevie has been transformational to say the least. She always meets me with an open heart, kindness and no judgement. Talking about my anxiety and body image struggles can be scary but she makes me feel safe to express myself and has a way of letting me know that she relates and I really feel like she hears me. Stevie has a way of giving a different perspective and there have been so many "ah ha" moments for me as a result of this. She helps you to see how you can be best showing up for yourself and doesn't let you get away with anything less, which I think is what I appreciate most from her. I don't think I could finish my admiration of her without saying that she's freaking hilarious! Her energy is bright, bold and passionate and I am forever grateful for this beautiful human!

- Nancy M.

My journey with Stevie has been an amazing and truly transformative experience. For years, I leaned into the label of an introvert and let it control every aspect of my life. I was submissive, quiet and hardly made a presence when I walked into a room. In my first session with Stevie, she immediately helped me break through a barrier I held onto for years in hiding my voice. She helped me to pinpoint where my limiting behaviors were holding me back and the stories I told myself to hide away from the highest version of myself.

 

Stevie holds the most supportive and compassionate space. Every session with her brought out some real truth that I knew I was ready to confront, but under her mentorship and guidance was ultimately able to face. She gave practical tools, exercises and rituals to carry with me as I continue my healing and growth journey. She showed me the confidence and courage to release stories that held me back. She showed me to see all the beauty and presence I could bring out into the world. 

 

Through my work with Stevie, I was able to let go of past traumas that held me back from stepping into my truest self. I’m the most confident I’ve been in years and finally found access to my voice. I’m finally able to see the spirit of my intuition, access it and allow it to guide me on the rest of my transformative journey. I’ve been committed to my personal health and wellbeing, but once I began working with Stevie I saw how profound it is to have a mentor to guide you and give you the strength to fully step into your power. Stevie is the real deal and is the most personal and non-non-judgmental coach you’ll ever have. I’ve tried them all - therapists, counselors, psychiatrists, women circles - and what had the largest impact was my one-on-one with Stevie. 

- Sam P.
Stevie is a gift to those who embark on the adventure of self care. She is an incredibly , gentle, strong, graceful, curious, compassionate loving guide in the journey of healing. 
Her strong intuition gently pushes and awakens doors that have been closed and her wisdom enters as a breath of fresh air.
 
Wherever you are in your journey of healing, be it fighting with long time food related disorders, an afraid or broken heart  ,or a  lifetime of self punishment practices, Stevie is the hand you want to hold as you open to a new, healthy, loving way of living. 
 
She is truly passionate about her practice and you feel it run through and awaken you from your first conversation with her.
 
I cannot recommend Stevie enough in the journey of regaining control of loving and respecting your body.
- Jill L.

Working with Stevie over the past six weeks has been the most positive and amazing experience. She has helped me get in touch with my intuition, expand my mind and open my heart. I immediately felt comfortable with Stevie and I was able to be open and share my challenges with her. Stevie helped me get clear on what I want out of live and overcome blocks that were holding me back. I'm so grateful to have had the chance to work with her!

- McCauley T.

I’ve spent a majority of my life involved in personal development and I feel like as long as I’m breathing there’s room for growth! So when I had an opportunity to work with Stevie, I jumped in! My issues around food are not associated with weight, but with health. When I eat poorly (sugary foods mainly) I have significant inflammation, low energy and anxiety which leads to depression and wanting to eat more sugary foods.

I liked working with Stevie because she creates a safe, nonjudgmental space and helped me stay in the present and in tune with my body – where all of our answers lie. I liked quickly getting to core issues and underlying beliefs. She kept reminding me that our core beliefs and behavior have to be congruent to sustain change. And, change in my life means consistent healthy eating. She has many tools to access core beliefs and to make permanent changes in those core beliefs. I have been off caffeine and refined sugar now for 7 weeks and I’m not obsessing over whether or not to eat that donut, piece of cake, pie or chocolate candy that is always present at the offices where I work. I feel more in control, I have more energy and a 20 year issue with Psoriasis is completely gone! Thank you Stevie!!!

- Marlene M.
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