How to use this practice:

This practice will help you ground, regulate and release any stagnant energy. You’ll feel resourced, energized and able to meet your day in a completely new way. Let this practice hold you today.

And if you loved this practice,

The Breath Channel is for you if you have goals to achieve and you want to achieve them in an embodied way.

You want to expand into your Higher Self in a grounded, regulated way that allows you to not only achieve your dreams, but do it through ease and flow.

You deeply understand the importance of doing the inner work that then allows you create transformation in your outer world.

You value taking care of yourself and you know how your life will shift when you feel powerful, worthy, and abundant.

The Breath Channel is the space that will get you feeling so calm, grounded, clear and connected to yourself…and from that place? Life gets a whole lot easier.

Enjoy over 200 powerful breathwork & embodiment practices that will connect your mind, body & spirit. 

Topics include: 

- Money & Abundance: (move out of scarcity and into overflow, keeping you on track to hit your goals and next level income) 

- Creativity & Motivation: (if you’re feeling stuck creatively and you want to invigorate your mind and body) 

- Stress & Anxiety: (to support you in grounding so you can meet your day from a calm and peaceful place) 

- Mood Boosters: (if you want to tap into joy, confidence, play and excitement) 

- Processing Big Emotions: (offering you holding to process those tougher feelings like grief, anger and fear) 

Because we're no longer spending 45 minutes on a meditation pillow to get you feeling better (who has the time for that?) The Breath Channel is designed to give you the tools to clear the energy, stagnant emotions and limitations that are keeping you from peaceful & grounded life 

…in under 10 minutes each day. 

As an active member, you will develop a greater ability to clear stress, handle your emotions, heal anxiety, and reach your peak state. 

Transformation Is Just A Breath Away. Literally.

Get a Behind the Scenes Walkthrough of The Breath Channel

What Our Clients Say: